by craccess2 | Jun 18, 2022 | Articles & Information
There are so many feelings that can overwhelm us during life-shattering moments of loss. It seems like there are no words to describe such feelings, however, maybe you could try finding six words to express your grief. Writing is a creative outlet that can be used...
by craccess2 | Jun 3, 2022 | Articles & Information
Storytelling is embedded in our culture. It is the way we share our oral history, our lessons learned and words of encouragement. It is also a way to help us share our lost loved ones with family and friends. We keep the memory of our loved ones alive when we share...
by craccess2 | May 15, 2022 | Articles & Information
Sometimes it helps to hear about other’s journey through the grief process. In this 20 minute NPR segment entitled “Grief for Beginners: 5 Things to Know About Processing Loss” by Stephanie O’Neill, she expands on the following: 1. Be with your grief; 2. Grief...
by craccess2 | May 4, 2022 | Articles & Information
In the face of grief, there is not much that can provide comfort. An idea that can be helpful for both children and adults is creating a memory box together. This can be therapeutic and can be a way to help process the emotions that such a loss can bring. You can...
by Rosa | Apr 14, 2022 | Articles & Information
How do you find a therapist? You can start by asking your doctor. They often have resources that they can offer or refer you to the right person to speak with. You can also do a search online and this will likely provide an extensive list of therapists in your...
by Rosa | Apr 4, 2022 | Articles & Information
Have you ever felt like you are the only one that could possibly feel the emotions you feel, or the thoughts you think? Sometimes we forget that what we are surrounded by others that are feeling, and thinking pretty much the same things. It may be a little awkward...
