by craccess2 | May 15, 2022 | Articles & Information
Sometimes it helps to hear about other’s journey through the grief process. In this 20 minute NPR segment entitled “Grief for Beginners: 5 Things to Know About Processing Loss” by Stephanie O’Neill, she expands on the following: 1. Be with your grief; 2. Grief...
by craccess2 | May 4, 2022 | Articles & Information
In the face of grief, there is not much that can provide comfort. An idea that can be helpful for both children and adults is creating a memory box together. This can be therapeutic and can be a way to help process the emotions that such a loss can bring. You can...
by Rosa | Apr 14, 2022 | Articles & Information
How do you find a therapist? You can start by asking your doctor. They often have resources that they can offer or refer you to the right person to speak with. You can also do a search online and this will likely provide an extensive list of therapists in your...
by Rosa | Apr 4, 2022 | Articles & Information
Have you ever felt like you are the only one that could possibly feel the emotions you feel, or the thoughts you think? Sometimes we forget that what we are surrounded by others that are feeling, and thinking pretty much the same things. It may be a little awkward...
by Rosa | Mar 20, 2022 | Articles & Information
Death Cafes have been around since 2011 and their goal is to provide a space where people can discuss death in a forum that is supportive and non-threatening. While it is not exactly a support group for grief, it does allow for the opportunity to meet others...
by Rosa | Mar 16, 2022 | Articles & Information
Most of us have strong memories associated with particular songs. It is not unusual to be transported to an event, a place, a moment when you hear a song playing on the radio and time seems to stop as you relive that memory. You may want to consider creating a...
