Admittedly, there are many stressors in our lives, but among the biggest stressors we will ever have to face or endure is the loss of a loved one. But did you know that such stressors are linked to illness, if we are unable to find a way to cope with such stressors in an appropriate manner?
Research has found a correlation between the number of stressors that you experience and the probability of becoming ill. This information is compelling and it emphasizes the need to be able to release the stress that can so negatively impact your physical and mental well being. It is advisable to take care of yourself even more during times when you experience loss or grief.
Find out more about this by reading important article, How Stress Makes You Sick. You can also read: The Top 10 Most Stressful Events – the Holmes & Rahe Stress Scale and also check out: Statista’s Life’s Most Stressful Events in One Chart.
At Access Cremation we have your best interest at heart. Contact us anytime to discuss your planning questions and needs.