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Finding a Therapist

Finding a Therapist

How do you find a therapist?  You can start by asking your doctor.  They often have resources that they can offer or refer you to the right person to speak with.  You can also do a search online and this will likely provide an extensive list of therapists in your...
Podcasts That Help Us Not Feel So Alone

Podcasts That Help Us Not Feel So Alone

Have you ever felt like you are the only one that could possibly feel the emotions you feel, or the thoughts you think?  Sometimes we forget that what we are surrounded by others that are feeling, and thinking pretty much the same things.  It may be a little awkward...