by Rosa | Mar 16, 2022 | Articles & Information
Most of us have strong memories associated with particular songs. It is not unusual to be transported to an event, a place, a moment when you hear a song playing on the radio and time seems to stop as you relive that memory. You may want to consider creating a...
by Rosa | Feb 12, 2022 | Access News, Articles & Information
It can be unfathomable to think of being happy upon experiencing the loss of a loved one. However, many cultures honor the passing of a loved one by celebrating their life and remembering the many joyful and loving moments shared, as well as acknowledging how our...
by Rosa | Feb 7, 2022 | Access News, Articles & Information
Animals seem to have a sense that allows them to tune in to our feelings. They can provide such unconditional love at a time when nothing or no one can comfort or console us. In times of grief and sorrow, man’s best friend may be just what we need to bring a...
by Rosa | Jan 24, 2022 | Access News, Articles & Information
Arizona State University’s Department of Psychology offers a ten meeting group program that is centered around the Five Building Blocks of Resilient Parenting. The Building Blocks are: Self-care: Taking care of yourself is a critical part of taking care of your...
by Rosa | Jan 15, 2022 | Access News, Articles & Information
Sheryl Sandberg, Chief Operating Officer of Meta Platforms, formerly Facebook, wrote the book Option B as a way to reflect on the sudden death of her husband, and build resilience as she faced adversity. Death is the great equalizer as is grief. Sheryl Sandberg...
